Saltie Public Food Database

Pumpkin With White Chocolate Chips Cookies

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UPC Code 659422216492
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 28g
g
Calories 90
Total Fat 3g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Pumpkin With White Chocolate Chips Cookies are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin With White Chocolate Chips Cookies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin With White Chocolate Chips Cookies is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Pumpkin Puree, Butter (Cream [Milk]), White Chocolate Chips (Sugar, Cocoa Butter, Palm Kernel Oil, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Vanilla), Palm Oil, Glycerin, Invert Sugar, Molasses, Cinnamon, Nutmeg, Salt, Clove, Baking Powder.

Also by Too Good Gourmet

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