Saltie Public Food Database

Mummy Dunk Cookies, Cinnamon Vanilla

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UPC Code 659422016382
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mummy Dunk Cookies, Cinnamon Vanilla are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%
fat: 31%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mummy Dunk Cookies, Cinnamon Vanilla is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mummy Dunk Cookies, Cinnamon Vanilla is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Coating (Sugar, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier And Natural Flavors), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Colored With Annatto, Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Butter (Cream [Milk]), Eggs, Natural Flavors, Cinnamon, Baking Soda, Salt, Cream Of Tartar.

Also by Too Good Gourmet

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