Rising Crust 4 Cheese Pizza

🧀

Brand Spartan

UPC Code 011213049151

Data Source USDA

Nutrition Facts

Serving Sizes 0.167 pizza (133g)

pizza

Calories 290

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 801mg 35%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 5g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Rising Crust 4 Cheese Pizza are 56% in carbs, 28% in fat, and 16% in protein.

carbs: 56%

fat: 28%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Rising Crust 4 Cheese Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rising Crust 4 Cheese Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Soybean Oil, Sugar, Cornmeal, Vital Wheat Gluten, Yeast, Dough Conditioners [Datem, Ascorbic Acid, Enzymes, Sodium Stearoyl Lactylate], Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dextrose, Artificial Flavor, Soy Lecithin [Processing Aid]), Cheeses (Low Moisture Part-skim Mozzarella Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan And Romano Cheese Blend [Both Made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Water, Tomato Paste, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid).