S'mores Pudding
🍽
UPC Code
043000067314
Data Source
USDA
Calories
110
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 93 g of S'mores Pudding are
70% in carbs, 23% in fat, and 7% in protein.
carbs:
70%
fat:
23%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of S'mores Pudding is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of S'mores Pudding is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Skim Milk, Water, Sugar, Cream, Modified Food Starch, Cocoa Processed With Alkali, Contains Less Than 2% Of Gelatin, Salt, Sodium Stearoyl Lactylate (For Smooth Texture), Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin D3. Topping: Water, Skim Milk, Sugar, Cream, Modified Food Starch, Contains Less Than 2% Of Gelatin, Artificial Color, Milk Protein Concentrate, Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin D3.
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