Saltie Public Food Database

Monster Crispy Bar With Peanut Butter, Peanuts & M&m's Candies

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Brand Archer Farms
UPC Code 085239009659
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.5 g
Serving Sizes 1.778 oz (38g)
oz
Calories 170
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.778 oz of Monster Crispy Bar With Peanut Butter, Peanuts & M&m's Candies are 53% in carbs, 38% in fat, and 10% in protein.

carbs: 53%
fat: 38%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Monster Crispy Bar With Peanut Butter, Peanuts & M&m's Candies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monster Crispy Bar With Peanut Butter, Peanuts & M&m's Candies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Peanuts, Dextrose, Fully Hydrogenated Vegetable Oils [Cottonseed, Soybean, Rape- Seed], Salt), Invert Sugar, Crisp Rice (Rice, Sugar, Corn Syrup, Salt, Thiamine Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate, Vitamin D3, Ferric Orthophosphate, Zinc Oxide), Corn Syrup, Sugar, M&m's Minis Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Less Than 2%- Coloring [Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2], Dextrin, Corn Syrup, Cornstarch), Peanuts, Frosting (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Whey Powder [Milk], Soy Lecithin [Emulsifier], Salt, Artificial Flavor).

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