Snack Mix, Habanero Lime

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Brand Chex

UPC Code 016000488045

Data Source USDA

Nutrition Facts

Serving Size 33g

Calories 140

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Snack Mix, Habanero Lime are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%

fat: 28%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Mix, Habanero Lime is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Mix, Habanero Lime is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat, Degermed Yellow Corn Meal, Corn Meal, Vegetable Oil (Soybean And/or Rice Bran), Sugar. Contains 2% Or Less Of: Maltodextrin, Salt, Partially Hydrogenated Soybean Oil, Dextrose, Corn Syrup, Dried Red Bell Peppers, Spice, Yeast, Citric Acid, Yeast Extract, Lime Juice, Garlic Powder, Dried Jalapeno Peppers, Baking Soda, Distilled Monoglycerides, Malt Syrup, Natural Flavor, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, Disodium Inosinate And Guanylate, Habanero Peppers, Freshness Preserved By Bht.