Gluten Free Garlic & Rosemary Crackers, Garlic & Rosemary

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Brand Manischewitz

UPC Code 072700003018

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 18 crackers (30g)

crackers

Calories 130

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 90mg 4%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 crackers of Gluten Free Garlic & Rosemary Crackers, Garlic & Rosemary are 79% in carbs, 18% in fat, and 3% in protein.

carbs: 79%

fat: 18%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Garlic & Rosemary Crackers, Garlic & Rosemary is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Garlic & Rosemary Crackers, Garlic & Rosemary is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Potato Flour, Potato Starch, Potato Flakes (Dehydrated Potato Flakes, Mono And Diglycerides, Disodium Diphosphate, Citric Acid), Palm Oil, Vinegar, Egg Yolk, Onion Powder, Dates Honey, Garlic Powder, Rosemary, Salt.