Banquet Classic Fettuccini Chicken Alfredo, 9 Oz
🍽
UPC Code
00031000809287
Data Source
USDA
Serving Sizes
1 meal (255g)
Calories
311
Total Fat
12g
15%
Saturated Fat
4.5g
22%
Cholesterol
31mg
10%
Sodium
691mg
30%
Total Carbohydrate
38g
14%
Dietary Fiber
5.1g
18%
Sugars
2g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Banquet Classic Fettuccini Chicken Alfredo, 9 Oz are
48% in carbs, 34% in fat, and 18% in protein.
carbs:
48%
fat:
34%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Banquet Classic Fettuccini Chicken Alfredo, 9 Oz is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banquet Classic Fettuccini Chicken Alfredo, 9 Oz is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fettuccini Pasta: Water, Fettuccini Pasta (Enriched Pasta [Durum Wheat Semolina, Egg White, Niacin, Iron {Ferroussulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil. Broccoli Alfredo Sauce: Water, Broccoli, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt), Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Cultures, Salt,enzymes), Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Spice, Xanthan Gum, Flavoring, Guar Gum. Cooked Chicken: Whitemeat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate. Contains: Egg, Milk, Soy, Wheat.
Other Foods