Cherry Strained Greek Yogurt

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Brand Simple Truth

UPC Code 011110028600

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 140

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 45mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 17g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Cherry Strained Greek Yogurt are 51% in carbs, 17% in fat, and 33% in protein.

carbs: 51%

fat: 17%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Strained Greek Yogurt is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Strained Greek Yogurt is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Yogurt (Cultured Nonfat Milk And Cream, Active Cultures With L. Acidophilus, B. Bifidum And L. Casei), Cherry Fruit Preparation (Water, Sugar, Cherries, Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum, Pectin, Fruit And Vegetable Juice For Color).