Gourmet Shortcake Cookie, Strawberry

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Brand Jewel-osco

UPC Code 041144814108

Data Source USDA

Nutrition Facts

Package Weight 20 oz

Serving Sizes 2 oz (57g)

Calories 240

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 290mg 13%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Gourmet Shortcake Cookie, Strawberry are 61% in carbs, 35% in fat, and 3% in protein.

carbs: 61%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Shortcake Cookie, Strawberry is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Shortcake Cookie, Strawberry is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Margarine (Soybean Oil, And/or Palm Oil, Salt, Mono And Diglycerides, Soy Lecithin, Annatto Color, Vitamin A Palmitate) White Chips (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Sweet Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Brown Sugar, Eggs, Dried Strawberries (Strawberries, Sugar, Rice Flour), Butter, Invert Sugar, Modified Food Starch, Baking Soda, Salt, Natural And Artificial Flavouring, Guar Gum.