Gourmet Shortcake Cookie, Strawberry
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UPC Code
041144814108
Data Source
USDA
Package Weight
20 oz
Serving Sizes
2 oz (57g)
Calories
240
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
15mg
5%
Sodium
290mg
13%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Gourmet Shortcake Cookie, Strawberry are
61% in carbs, 35% in fat, and 3% in protein.
carbs:
61%
fat:
35%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Shortcake Cookie, Strawberry is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Shortcake Cookie, Strawberry is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Margarine (Soybean Oil, And/or Palm Oil, Salt, Mono And Diglycerides, Soy Lecithin, Annatto Color, Vitamin A Palmitate) White Chips (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Sweet Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Brown Sugar, Eggs, Dried Strawberries (Strawberries, Sugar, Rice Flour), Butter, Invert Sugar, Modified Food Starch, Baking Soda, Salt, Natural And Artificial Flavouring, Guar Gum.
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