Saltie Public Food Database

Birthday Cake Flavored Protein Bar

🎂
Brand One
UPC Code 788434108089
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (60g)
bar
Calories 210
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 22g 8%
Dietary Fiber 9g 32%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Birthday Cake Flavored Protein Bar are 38% in carbs, 27% in fat, and 35% in protein.

carbs: 38%
fat: 27%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Flavored Protein Bar is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Flavored Protein Bar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber From Vegetable Source), Vegetable Glycerin, Maltitol, Palm Kernel Oil, Sunflower Seed Butter, Natural Flavors, Nonfat Dry Milk, Soy Lecithin (An Emulsifier), Sea Salt, Confectioner's Sprinkles [Sugar, Corn Starch, Blend Of Vegetable Oil (Palm, Palm Kernel), Confectioner's Glaze, Colored With Fruit And Vegetable Concentrates, Soy Lecithin (An Emulsifier), Dextrin, Carnauba Wax, Sodium Bicarbonate], Tapioca Starch, Distilled Monoglycerides, Calcium Carbonate And Sucralose.

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