Dona Blanca's Gourmet Dried Beef

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Brand Machacado

UPC Code 864185000022

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 60mg 20%

Sodium 781mg 34%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dona Blanca's Gourmet Dried Beef are 0% in carbs, 13% in fat, and 87% in protein.

carbs: 0%

fat: 13%

protein: 87%

Carbs to Weight Ratio

The carbs to weight ratio of Dona Blanca's Gourmet Dried Beef is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dona Blanca's Gourmet Dried Beef is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.