French Braided Brich

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Brand Shaw's

UPC Code 0041144654858

Data Source USDA

Nutrition Facts

Serving Sizes 50g

Calories 170

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 40mg 13%

Sodium 220mg 10%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of French Braided Brich are 55% in carbs, 30% in fat, and 15% in protein.

carbs: 55%

fat: 30%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of French Braided Brich is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Braided Brich is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Fresh Whole Eggs, Sugar, Concentrated Butter, Invert Sugar Syrup, Creme Fraiche (Cultured Pasteurized Milk), Yeast, Salt, Brandy, Wheat Gluten, Natural Flavor, Emulsifier, Mono & Diglycerides Of Fatty Acids, Deactivated Yeast, Color, Beta Carotene