Florentine Blend With Cheese Sauce

🧀

Brand Giant Eagle

UPC Code 030034077488

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (102g)

cup

Calories 45

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Florentine Blend With Cheese Sauce are 59% in carbs, 22% in fat, and 20% in protein.

carbs: 59%

fat: 22%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Florentine Blend With Cheese Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Florentine Blend With Cheese Sauce is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Cauliflower, Carrots, Water, Contains 2% Or Less Of: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Granular Semisoft Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Butter (Pasteurized Cream, Salt), Whey Protein Concentrate, Corn Starch, Maltodextrin, Soybean Oil, Gelatin, Salt, Whey, Xanthan Gum, Potassium Chloride, Sodium Phosphate, Yeast Extract, Citric Acid, Extractives Of Paprika And Annatto (Vegetable Color).