Salted Caramel Chocolate Chip Dairy-free Dessert

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Brand Coconut Bliss

UPC Code 851499006567

Data Source USDA

Nutrition Facts

Package Weight 14 FL OZ/414 ML

Serving Size 115g

Calories 250

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 27g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 115 g of Salted Caramel Chocolate Chip Dairy-free Dessert are 56% in carbs, 43% in fat, and 2% in protein.

carbs: 56%

fat: 43%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Chocolate Chip Dairy-free Dessert is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Chocolate Chip Dairy-free Dessert is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk* (Water, Coconut*, Guar Gum*), Water, Cane Sugar*, Tapioca Syrup Solids*, Caramel* (Coconut Sugar*, Coconut Milk*, Water, Sea Salt, Guar Gum*), Dark Chocolate Flakes* (Dark Chocolate* [Cocoa Mass*, Cane Sugar*, Cocoa Butter*], Coconut Oil*), Sea Salt.