Cheeseburgers
🧀
UPC Code
071421695311
Data Source
USDA
Package Weight
18.8 oz/533 g
Serving Sizes
1 sandwich (132g)
Calories
411
Total Fat
22g
28%
Saturated Fat
8g
40%
Cholesterol
45mg
15%
Sodium
480mg
21%
Total Carbohydrate
39.1g
14%
Dietary Fiber
2g
7%
Sugars
7g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Cheeseburgers are
38% in carbs, 48% in fat, and 14% in protein.
carbs:
38%
fat:
48%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Cheeseburgers is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheeseburgers is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sesame Seed Bun: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (Preservative), Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid. Fully Cooked Flame Broiled Chopped Beef Steak Smoke Flavor Added: Beef, Encapsulated Salt, Potassium Phosphate, Tapioca Dextrin, Grill Flavor (From Sunflower Oil), Potato Maltodextrin, Smoke Flavor, Salt, Spice. Pasteurized Process American Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Milkfat, Water, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Paprika & Annatto Color, Soy Lecithin (Non-sticking Agent).
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