Chili-lime Crickets With Pumpkin Seeds

🌶️

Brand Don Bugito

UPC Code 852675772672

Data Source USDA

Nutrition Facts

Package Weight .8 oz/22 g

Serving Sizes 1 serving (22g)

serving

Calories 47

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 3mg 1%

Sodium 7mg 0%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 serving of Chili-lime Crickets With Pumpkin Seeds are 12% in carbs, 65% in fat, and 23% in protein.

carbs: 12%

fat: 65%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chili-lime Crickets With Pumpkin Seeds is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili-lime Crickets With Pumpkin Seeds is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.