Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces
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UPC Code
041497005512
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Size
30g
Calories
140
Total Fat
7g
9%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Mustard & Onion Flavored Sourdough Hard Pretzels Pieces is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sourdough Pretzels (Wheat Flour, Corn Oil, Salt, Malt, Honey, Vegetable Fiber, Yeast, Soda), Canola Oil, Honey Mustard Seasoning (Sugar, Dried Mustard Powder (Distilled Vinegar, Spice, Salt, Maltodextrin, Modified Food Starch, Turmeric & Paprika [Color]), Whey Powder, Lactose, Dextrose, Honey Powder, Onion Powder, Spice, Salt, Wheat Starch, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavor, Spice, Turmeric [Color]).
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