Saltie Public Food Database

Butter Popcorn

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Brand Tops
UPC Code 070784011073
Data Source USDA

Nutrition Facts

Package Weight 1 LB/16 OZ/453 g
Serving Size 30g
g
Calories 170
Total Fat 14g 18%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Butter Popcorn are 25% in carbs, 71% in fat, and 4% in protein.

carbs: 25%
fat: 71%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Popcorn is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Popcorn is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Canola And/or Corn Oil), Contains 2% Or Less Of The Following: Salt, Maltodextrin, Coconut Oil, Natural And Artificial Flavors, Modified Corn Starch, Beta Carotene (Color).

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