Saltie Public Food Database

Organic Chocolate, Rich Dark Chocolate, Rich Dark Chocolate

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Brand Dagoba
UPC Code 810474001690
Data Source USDA

Nutrition Facts

Serving Size 40g
g
Calories 200
Total Fat 17g 22%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Organic Chocolate, Rich Dark Chocolate, Rich Dark Chocolate are 29% in carbs, 65% in fat, and 7% in protein.

carbs: 29%
fat: 65%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate, Rich Dark Chocolate, Rich Dark Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate, Rich Dark Chocolate, Rich Dark Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (Cacao Beans**; Cane Sugar*; Cacao Butter**; Non-GMO Soy Lecithin*); Milk*.

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