Organic Chocolate, Rich Dark Chocolate, Rich Dark Chocolate
🍫
UPC Code
810474001690
Data Source
USDA
Calories
200
Total Fat
17g
22%
Saturated Fat
11g
55%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
5g
18%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Organic Chocolate, Rich Dark Chocolate, Rich Dark Chocolate are
29% in carbs, 65% in fat, and 7% in protein.
carbs:
29%
fat:
65%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Chocolate, Rich Dark Chocolate, Rich Dark Chocolate is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Chocolate, Rich Dark Chocolate, Rich Dark Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dark Chocolate (Cacao Beans**; Cane Sugar*; Cacao Butter**; Non-GMO Soy Lecithin*); Milk*.
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