Organic Asian-style Brown Rice & Quinoa Blend

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Brand Earthbound Farm

UPC Code 032601951160

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 cup (142g)

cup

Calories 200

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 339mg 15%

Total Carbohydrate 26g 9%

Dietary Fiber 4g 14%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Asian-style Brown Rice & Quinoa Blend are 51% in carbs, 35% in fat, and 14% in protein.

carbs: 51%

fat: 35%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Asian-style Brown Rice & Quinoa Blend is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Asian-style Brown Rice & Quinoa Blend is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice, Organic Quinoa, Organic Mustard Greens [Organic Tatsoi, Organic Mizuna, Organic Pak-choi), Organic Edamame, Organic Broccoli, Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol], Organic Almond Butter, Organic Rice Vinegar, Organic Sunflower Oil, Organic Sliced Almonds, Organic Spices, Organic Dried Orange Peel.