New England Clam Chowder

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Brand Publix

UPC Code 041415629615

Data Source USDA

Nutrition Facts

Package Weight 12 oz/0.75 lbs/340 g

Serving Sizes 1 container (340g)

container

Calories 371

Total Fat 23g 29%

Saturated Fat 13g 65%

Cholesterol 88mg 29%

Sodium 1140mg 50%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of New England Clam Chowder are 32% in carbs, 56% in fat, and 12% in protein.

carbs: 32%

fat: 56%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Stock (Water, Clam Broth Concentrate, Clam Base [Clams (Clam Meat, Water, Modified Food Starch, Sodium Phosphates), Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Codfish Powder, Spices]), Light Cream, Clam Meat, Potatoes, Onions, Modified Food Starch, Contains 2% Or Less Of: Butter (Cream, Salt), Wheat Flour, Salt Pork (Cured With Water, Salt), Sea Salt, Garlic, Fish Stock (Pollock, Salt), And Spice.