Traditional Chicken & Wild Rice Soup
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UPC Code
041318030532
Data Source
USDA
Package Weight
19 oz/538 g
Serving Sizes
1 cup (245g)
Calories
91
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
870mg
38%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Traditional Chicken & Wild Rice Soup are
67% in carbs, 10% in fat, and 22% in protein.
carbs:
67%
fat:
10%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Chicken & Wild Rice Soup is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Chicken & Wild Rice Soup is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Broth, Carrots, Wild Rice, Rice, Chicken Meat (Cooked White Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Diced Tomatoes, Celery, Contains Less Than 2% Of: Salt, Monosodium Glutamate, Hydrolyzed Corn Protein, Modified Corn Starch, Chicken Fat, Onion Powder, Yeast Extract, Wheat Flour, Parsley Flakes, Beta Carotene (For Color), Natural Flavor, Ascorbic Acid, Spice Extract.
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