Yellow Corn Tortillas

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Brand Albuquerque Tortilla

UPC Code 098754002104

Data Source USDA

Nutrition Facts

Package Weight 18.75 oz/531 g

Serving Sizes 3 tortillas (53g)

tortillas

Calories 140

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 30g 11%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tortillas of Yellow Corn Tortillas are 82% in carbs, 9% in fat, and 8% in protein.

carbs: 82%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Corn Tortillas is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Corn Tortillas is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Masa Flour, Water, Contains 2% Or Less Of: Toasted Corn Germ, Cellulose Gum, Guar Gum, Amylase, And Propionic Acid, Benzoic Acid And Phosphoric Acid (To Maintain Freshness).