Protein Bar, Mocha Brownie

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Brand Pure Protein

UPC Code 749826656731

Data Source USDA

Nutrition Facts

Package Weight 2.11 oz/60 g

Serving Sizes 1 bar (60g)

bar

Calories 200

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 130mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 16g 57%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Mocha Brownie are 38% in carbs, 30% in fat, and 33% in protein.

carbs: 38%

fat: 30%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Mocha Brownie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Mocha Brownie is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomalto-oligosaccharides, Ground Almonds, Water, Soluble Corn Fiber, Chicory Root Fiber, Chocolate Flavored Chunks (Whey Protein Concentrate, Erythritol, Cocoa Butter, Chocolate Liquor, Sunflower Lecithin, Stevia Leaf Extract), Whey Protein Cocoa Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa [Processed With Alkali], Calcium Carbonate, Sunflower Lecithin), Cocoa (Processed With Alkali), Glycerin, Erythritol, Fractionated Palm Oil, Natural Flavors (Caramel Color), Unsweetened Chocolate, Sea Salt, Stevia Leaf Extract.