Wakame Seaweed Ramen Noodles
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UPC Code
813551002061
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 package (57g)
Calories
200
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
718mg
31%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Wakame Seaweed Ramen Noodles are
83% in carbs, 5% in fat, and 12% in protein.
carbs:
83%
fat:
5%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Wakame Seaweed Ramen Noodles is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wakame Seaweed Ramen Noodles is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Noodles: Organic Wheat Flour, Sea Salt. Soup Packet: Shoyu Powder (Soybeans, Wheat, Sea Salt), Miso Powder (Soybeans, Rice, Sea Salt), Kombu Powder, Shiitake Mushroom Powder, Onion Powder, Sea Salt, Sugar, Wakame, Green Onion, Garlic Powder, Ginger Powder, Black Pepper.
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