Saltie Public Food Database

Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag

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Brand Lay's
UPC Code 00028400003919
Data Source USDA

Nutrition Facts

Serving Size 42.5g
g
Calories 230
Total Fat 15g 19%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42.5 g of Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag are 39% in carbs, 57% in fat, and 3% in protein.

carbs: 39%
fat: 57%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lay's Salt And Vinegar Potato Chips 1.50 Ounce Plastic Bag is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn And/or Canola Oil), Salt & Vinegar Seasoning (Maltodextrin [Made From Corn], Natural Flavors, Salt, Malic Acid, And Vinegar.

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