Saltie Public Food Database

Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs

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Brand Ore-ida
UPC Code 013120000188
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (198g)
cup
Calories 341
Total Fat 22g 28%
Saturated Fat 10g 50%
Cholesterol 170mg 57%
Sodium 911mg 40%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 4g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs are 23% in carbs, 58% in fat, and 19% in protein.

carbs: 23%
fat: 58%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ready Bake Breakfast Cheesy Hash Browns, Sausage & Eggs is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Water, Pasteurized Process White Cheddar Cheese [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Light Sour Cream [Cultured Skim Milk And Cream, Modified Corn Starch, Gelatin, Disodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum], Onion, Milk, Whey Protein Concentrate, Modified Food Starch, Cheddar Cheese [Milk, Salt, Enzymes, Cheese Culture], Butter [Cream, Salt], Cream, Sodium Phosphates, Salt, Chicken Meat [Including Chicken Juices], Spices, Natural Flavors, Xanthan Gum, Onion Powder, Carrot Powder, Turmeric, Annatto Extract), Shredded Hash Brown Potatoes, Scrambled Egg Product (Whole Eggs, Non Fat Milk, Soybean Oil, Modified Cornstarch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [Corn Maltodextrin, Butter Flavor, Annatto (Color), Tumeric], White Pepper), Cooked Pork Sausage (Pork, Water, Salt, Spices, Sugar, Caramel Color), Shredded Cheese Blend (Sharp Cheddar Cheese [Cultured Milk, Cream, Salt, Enzymes, Annatto (Color)], Shredded Part-skim Mozzarella Cheese [Pasteurized Part-skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes]), Bread Crumb Topping (Bread Crumbs [Bleached Wheat Flour, Dextrose, Salt, Yeast], Soybean Oil).

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