Saltie Public Food Database

Chicken Noodle Soup

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Brand Food Lion
UPC Code 035826084460
Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g
Serving Sizes 1 cup (245g)
cup
Calories 100
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 20mg 7%
Sodium 691mg 30%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 53% in carbs, 20% in fat, and 27% in protein.

carbs: 53%
fat: 20%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Roasted White Meat Chicken, Enriched Egg Noodles (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites, Whole Eggs), Celery, Contains Less Than 2% Of Corn Starch, Chicken Fat, Salt, Hydrolyzed Soy Protein, Potassium Chloride, Onion Powder, Sugar, Yeast Extract, Natural Flavor, Dextrose, Sodium Phosphate, Isolated Soy Protein, Citric Acid, Autolyzed Yeast Extract, Corn Syrup Solids, Maltodextrin, Chives, Garlic Powder, Dehydrated Parsley, Celery Juice Concentrate, Xanthan Gum, Beta Carotene (Color).

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