Chicken Noodle Soup
🍜
UPC Code
035826084460
Data Source
USDA
Package Weight
19 oz/539 g
Serving Sizes
1 cup (245g)
Calories
100
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
20mg
7%
Sodium
691mg
30%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are
53% in carbs, 20% in fat, and 27% in protein.
carbs:
53%
fat:
20%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Noodle Soup is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Noodle Soup is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Broth, Carrots, Roasted White Meat Chicken, Enriched Egg Noodles (Enriched Wheat Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites, Whole Eggs), Celery, Contains Less Than 2% Of Corn Starch, Chicken Fat, Salt, Hydrolyzed Soy Protein, Potassium Chloride, Onion Powder, Sugar, Yeast Extract, Natural Flavor, Dextrose, Sodium Phosphate, Isolated Soy Protein, Citric Acid, Autolyzed Yeast Extract, Corn Syrup Solids, Maltodextrin, Chives, Garlic Powder, Dehydrated Parsley, Celery Juice Concentrate, Xanthan Gum, Beta Carotene (Color).
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