Saltie Public Food Database

Dairy Free Cream Cheese, Cream Cheese

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Brand Wayfare
UPC Code 845681000709
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Size 28g
g
Calories 40
Total Fat 3.5g 4%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Dairy Free Cream Cheese, Cream Cheese are 28% in carbs, 72% in fat, and 0% in protein.

carbs: 28%
fat: 72%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dairy Free Cream Cheese, Cream Cheese is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dairy Free Cream Cheese, Cream Cheese is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Vegan And Non-GMO):wayfare Dairy Free Base (Water, Organic Butter Beans, Organic Oats), Vegetable Oil Blend (Coconut And Safflower), Green Olives (Olives, Water, Salt, Lactic (Vegan) Acid), Pimentos (Pimentos, Water, Citric Acid), Organic Agave Nectar, Gum Arabic, Konjac Root Powder, Sea Salt, Wayfare Natural Flavors, Calcium Citrate, Citric And Lactic (Vegan) Acid, Vitamin E, Sunflower Lecithin.

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