Southwest Style Sauced Black Beans With Bell Peppers, Anaheim Peppers, Onion & Cumin
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UPC Code
072273487574
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1/2 cup (130g)
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
22g
8%
Dietary Fiber
9g
32%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Southwest Style Sauced Black Beans With Bell Peppers, Anaheim Peppers, Onion & Cumin are
76% in carbs, 0% in fat, and 24% in protein.
carbs:
76%
fat:
0%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Southwest Style Sauced Black Beans With Bell Peppers, Anaheim Peppers, Onion & Cumin is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southwest Style Sauced Black Beans With Bell Peppers, Anaheim Peppers, Onion & Cumin is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prepared Black Beans, Water, Green And Red Bell Peppers, Anaheim Pepper, Contains Less Than 2%: Cornstarch Modified, Sugar, Salt, Onion Powder, Lime Juice Concentrate, Seasoning (Salt, Red Pepper, Black Pepper, Chili Pepper, Spices, Garlic Powder, Garlic), Garlic Powder, Chipotle Chili Pepper, Cumin, Spice.
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