Saltie Public Food Database

Almond Crunch Dark Chocolate Bar

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UPC Code 042704046458
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Size 57g
g
Calories 270
Total Fat 18g 23%
Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 10mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Sugars 19g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Almond Crunch Dark Chocolate Bar are 35% in carbs, 52% in fat, and 13% in protein.

carbs: 35%
fat: 52%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Crunch Dark Chocolate Bar is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Crunch Dark Chocolate Bar is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (An Emulsifier), Natural Flavors), Almonds, Whey Protein Concentrate

Also by Cumberland Farms

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