Cappuccino Gelato

🍽

Brand Rouses Markets

UPC Code 015418011227

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 2/3 cup (100g)

cup

Calories 230

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 27g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cappuccino Gelato are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cappuccino Gelato is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cappuccino Gelato is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Water, Sugar, Cocoa Ripple (Glucose Syrup, Cocoa Powder (Cocoa, Sugar), Water, Natural Flavor, Agar, Salt), Coconut Oil, Lactose, Glucose Syrup, Coffee Candies (Sugar, Cocoa Paste, Cocoa Butter, Coffee Beans, Sunflower Lecithin, Flavor, Gum Arabic, Glucose Syrup, Shellac, Vanilla Extract), Dextrose, Moka Paste (Glucose Syrup, Coffee Extract, Plain Caramel Color, Coffee Powder, Sunflower Oil, Natural Flavors), Milk Proteins, Chicory Extract (Inulin), Rice Flour, Citrus Fiber, Guar Gum, Carob Gum.