Turkey Breast Tenderloins
🍽
UPC Code
042222319034
Data Source
USDA
Package Weight
24 oz/1.5 lbs
Serving Sizes
4 oz (112g)
Calories
90
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
50mg
17%
Sodium
430mg
19%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0g
0%
Sugars
0.5g
Protein
21.1g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Turkey Breast Tenderloins are
2% in carbs, 9% in fat, and 88% in protein.
carbs:
2%
fat:
9%
protein:
88%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Breast Tenderloins is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Breast Tenderloins is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Tenderloin Containing Up To 30% Of A Solution Of Water, Contains 2% Or Less Vinegar, Salt, Sugar, Baking Soda.
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