Key Lime Crunch Duets Coconut Yogurt Alternative & Toppings
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UPC Code
871459003108
Data Source
USDA
Package Weight
5.04 oz/143 g
Serving Sizes
1 container (143g)
Calories
210
Total Fat
10g
13%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
17g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Key Lime Crunch Duets Coconut Yogurt Alternative & Toppings are
50% in carbs, 41% in fat, and 9% in protein.
carbs:
50%
fat:
41%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Key Lime Crunch Duets Coconut Yogurt Alternative & Toppings is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Key Lime Crunch Duets Coconut Yogurt Alternative & Toppings is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Key Lime Coconut Yogurt Alternative (Filtered Water, Coconut Cream, Cane Sugar, Pea Protein Isolate, Creamed Coconut, Potato Protein Isolate, Chicory Root Extract, Potato Starch, Vegan Natural Flavors, Lactic Acid (Vegan), Rice Starch, Tricalcium Phosphate, Lemon Juice Concentrate, Key Lime Juice Concentrate, Tamarind Seed Gum, Locust Bean Gum, Guar Gum, Sea Salt, L. Plantarum, L. Casei, Vitamin D Yeast, Vitamin B12), Graham Streusel (Cane Sugar, Rice Flour, Coconut Oil, Rice Syrup, Vegan Natural Flavors, Cinnamon, Baking Soda, Caramel Color, Salt, Sunflower Lecithin), Toasted Coconut.
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