Saltie Public Food Database

Performance Energy Powdered Drink Mix, Cranberry Raspberry

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Brand Ucan
UPC Code 814302011578
Data Source USDA

Nutrition Facts

Package Weight 24.7 oz/700 g
Serving Size 35g
g
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Performance Energy Powdered Drink Mix, Cranberry Raspberry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Performance Energy Powdered Drink Mix, Cranberry Raspberry is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Performance Energy Powdered Drink Mix, Cranberry Raspberry is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ucan Superstarch (Modified Corn Starch), Natural Flavor, Xanthan Gum, Sodium Citrate Dihydrate, Color (Fruit And Vegetable Juice), Rebaudioside A (Stevia Extract), Citric Acid, Potassium Citrate Monohydrate, Ascorbic Acid.

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