Salmon, Sea Salt + Pepper

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Brand Epic Bar

UPC Code 858284002988

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1 bar (43g)

bar

Calories 90

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 400mg 17%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Salmon, Sea Salt + Pepper are 12% in carbs, 36% in fat, and 52% in protein.

carbs: 12%

fat: 36%

protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon, Sea Salt + Pepper is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon, Sea Salt + Pepper is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.