Special Dark, Mildly Sweet Chocolate With Almonds
🥜
UPC Code
034000175000
Data Source
USDA
Calories
210
Total Fat
14g
18%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of Special Dark, Mildly Sweet Chocolate With Almonds are
41% in carbs, 54% in fat, and 5% in protein.
carbs:
41%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Special Dark, Mildly Sweet Chocolate With Almonds is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Special Dark, Mildly Sweet Chocolate With Almonds is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar; Chocolate; Almonds (Roasted In Cocoa Butter And/or Sunflower Oil); Cocoa Butter; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of: Lactose (Milk); Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor; Milk.
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