Crispy Rice Cereal
🍚
UPC Code
011110032454
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 1/2 cups (41g)
Calories
160
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
36g
13%
Dietary Fiber
0g
0%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 1/2 cup of Crispy Rice Cereal are
90% in carbs, 3% in fat, and 7% in protein.
carbs:
90%
fat:
3%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Rice Cereal is 88%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Rice Cereal is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice, Sugar, Corn Syrup, Salt. Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Sodium Ascorbate (Vitamin C), Niacinamide (Vitamin B), Zinc Oxide (Source Of Zinc), Folic Acid, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Thiamine Mononitrate (Vitamin B1), Vitamin B12, Vitamin D3.
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