Saltie Public Food Database

Colby Jack Cheese, Salted Roasted Almonds & Raisins Snack Pack, Colby Jack Cheese, Salted Roasted Almonds & Raisins

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Brand Giant Eagle
UPC Code 030034911690
Data Source USDA

Nutrition Facts

Package Weight 1.5 OZ/42 g
Serving Size 42g
g
Calories 170
Total Fat 12g 15%
Saturated Fat 4.5g 22%
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Colby Jack Cheese, Salted Roasted Almonds & Raisins Snack Pack, Colby Jack Cheese, Salted Roasted Almonds & Raisins are 24% in carbs, 60% in fat, and 16% in protein.

carbs: 24%
fat: 60%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Colby Jack Cheese, Salted Roasted Almonds & Raisins Snack Pack, Colby Jack Cheese, Salted Roasted Almonds & Raisins is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Colby Jack Cheese, Salted Roasted Almonds & Raisins Snack Pack, Colby Jack Cheese, Salted Roasted Almonds & Raisins is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Colby Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color], Natamycin [A Natural Mold Inhibitor]), Dried Fruit And Nut Blend (Almonds, Raisins, Less Than 2% Vegetable Oil [Canola, Safflower And/or Sunflower], Salt).

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