Saltie Public Food Database

Five Cheese Enriched Pasta Filled With Ricotta, Asiago, Parmesan, Mozzarella And Romano Cheeses Ravioli

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Brand Great Value
UPC Code 078742031736
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1.36 kg
Serving Sizes 9 pieces (145g)
pieces
Calories 300
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 49mg 16%
Sodium 339mg 15%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Five Cheese Enriched Pasta Filled With Ricotta, Asiago, Parmesan, Mozzarella And Romano Cheeses Ravioli are 54% in carbs, 27% in fat, and 19% in protein.

carbs: 54%
fat: 27%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese Enriched Pasta Filled With Ricotta, Asiago, Parmesan, Mozzarella And Romano Cheeses Ravioli is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese Enriched Pasta Filled With Ricotta, Asiago, Parmesan, Mozzarella And Romano Cheeses Ravioli is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Ricotta Cheese (Whey, Milk, Distilled Vinegar, Carrageenan), Egg, Asiago Cheese (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Bleached Wheat Flour, Imported Romano Cheese Made From Sheep's Milk (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Spice, Dehydrated Parsley Flakes.

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