Saltie Public Food Database

Sesame Teriyaki Noodle Bowl

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Brand Ht Traders
UPC Code 072036709158
Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g
Serving Sizes 0.5 bowl (120g)
bowl
Calories 200
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 740mg 32%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bowl of Sesame Teriyaki Noodle Bowl are 71% in carbs, 18% in fat, and 10% in protein.

carbs: 71%
fat: 18%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Teriyaki Noodle Bowl is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Teriyaki Noodle Bowl is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Noodles (Wheat Flour, Water, Canola Oil, Salt, Lactic Acid, Sodium Phosphate, Dl Alpha Tocopherol), Sauce (Water, Sugar, Onion, Salt, Garlic, Ginger, Soy Sauce (Soy Bean, Salt Wheat), Sesame Oil, Rice Wine, Soy Bean Oil, Modified Corn Starch, Acetic Acid, Caramel Color, Xanthan Gum, Citric Acid), Vegetables (Dried Carrot, Dried Green Onion), Topping (Roasted Sesame Seeds).

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