Sesame Teriyaki Noodle Bowl
🥣
UPC Code
072036709158
Data Source
USDA
Package Weight
8.4 oz/240 g
Serving Sizes
0.5 bowl (120g)
Calories
200
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
740mg
32%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bowl of Sesame Teriyaki Noodle Bowl are
71% in carbs, 18% in fat, and 10% in protein.
carbs:
71%
fat:
18%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Sesame Teriyaki Noodle Bowl is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sesame Teriyaki Noodle Bowl is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Noodles (Wheat Flour, Water, Canola Oil, Salt, Lactic Acid, Sodium Phosphate, Dl Alpha Tocopherol), Sauce (Water, Sugar, Onion, Salt, Garlic, Ginger, Soy Sauce (Soy Bean, Salt Wheat), Sesame Oil, Rice Wine, Soy Bean Oil, Modified Corn Starch, Acetic Acid, Caramel Color, Xanthan Gum, Citric Acid), Vegetables (Dried Carrot, Dried Green Onion), Topping (Roasted Sesame Seeds).
Other Foods