Crab Rangoon

🍽

Brand Yankee Trader

UPC Code 691715027729

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311.84 g

Serving Sizes 1.8 oz (51g)

Calories 130

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 135mg 6%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.8 oz of Crab Rangoon are 46% in carbs, 34% in fat, and 20% in protein.

carbs: 46%

fat: 34%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Rangoon is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Rangoon is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cream Cheese [Pasteurized Cultured Cream And Milk, Salt, Xanthan, Locust Bean And Guar Gums], Imitation Crab Meat [Fish Protein [Pollock And/or Whiting], Water, Wheat Starch, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of The Following: Salt, Mirin Wine, Soybean Oil, Natural And Artificial Crab Flavor, Calcium Carbonate, Potato Starch, Egg Whites, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color [Carmine, Paprika]), Carrots, Scallions, Sugar, Pasteurized Crab Meat, Sweet Soy Sauce, Garlic And Oil [Garlic, Bean Oil Water, Citric Acid], Wrapper: Bleached Wheat Flour Halted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin], Water, Modified Vital Wheat Gluten, [Polysorbate 60, Soy Flour, Hydrogenated Cotton Seed Oil, Sodium Stearoyl, Lactylate], Salt, Corn Starch, Less Than 61% Sodium Benzoate As A Preservative), Egg.