Saltie Public Food Database

Cajun-style Turkey Breast

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Brand Archer Farms
UPC Code 492271601039
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 410mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cajun-style Turkey Breast are 0% in carbs, 9% in fat, and 91% in protein.

carbs: 0%
fat: 9%
protein: 91%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun-style Turkey Breast is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun-style Turkey Breast is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Turkey Broth, Salt, Sodium Phosphates, Sugar, Garlic Powder, Onion Powder, Black Pepper, Natural Flavors. Coated With: Salt, Spices, Sugar, Brown Sugar, Dehydrated Garlic, Dehydrated Onion, Chili Pepper, Paprika, Natural Flavor, Extractives Of Paprika.

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