Saltie Public Food Database

Gourmet Cookies

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UPC Code 747366163146
Data Source USDA

Nutrition Facts

Serving Sizes 0.9 oz (26g)
oz
Calories 120
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Gourmet Cookies are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla Extract, Salt), Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin [An Emulsifier], Natural Butter Flavor, Annatto Extract Color, Vitamin A Palmitate), Brown Sugar, Sugar, Egg Whites, Crystalline Fructose, Invert Sugar, Water, Baking Soda, Vanilla Extract, Salt

Also by Jimmy's Cookies

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