Maple Pecan Bites
🍽
UPC Code
829262000685
Data Source
USDA
Package Weight
6.5 oz/185 g
Serving Sizes
1 piece (37g)
Calories
150
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Maple Pecan Bites are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Maple Pecan Bites is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maple Pecan Bites is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Rolled Oats, Brown Rice Syrup, Buttery Spread (Oil Blend [Palm Fruit, Canola, Olive Oil], Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto [Color]), Organic Cane Sugar, Pecans, Natural Maple Flavor, Xanthan Gum.
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