A Simply Scrumptious Brownie, Coco
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UPC Code
861185000007
Data Source
USDA
Package Weight
2.9 oz/84 g
Serving Sizes
0.5 piece (42g)
Calories
160
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
21mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 piece of A Simply Scrumptious Brownie, Coco are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of A Simply Scrumptious Brownie, Coco is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of A Simply Scrumptious Brownie, Coco is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Butter (Sweet Cream, Salt), Sugar, Eggs, 100% Cacao, Garbanzo Bean Flour, Potato Starch, Topioca Flour, Sorghum Flour, Fava Bean Flour, Vanilla Extract
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