Saltie Public Food Database

A Simply Scrumptious Brownie, Coco

🍽
Brand Freedgoodsco
UPC Code 861185000007
Data Source USDA

Nutrition Facts

Package Weight 2.9 oz/84 g
Serving Sizes 0.5 piece (42g)
piece
Calories 160
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 21mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 piece of A Simply Scrumptious Brownie, Coco are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of A Simply Scrumptious Brownie, Coco is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of A Simply Scrumptious Brownie, Coco is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter (Sweet Cream, Salt), Sugar, Eggs, 100% Cacao, Garbanzo Bean Flour, Potato Starch, Topioca Flour, Sorghum Flour, Fava Bean Flour, Vanilla Extract

Also by Freedgoodsco

Other Foods