Oven Roasted Chicken Breast
🍽
UPC Code
022655287698
Data Source
USDA
Calories
50
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
410mg
18%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Oven Roasted Chicken Breast are
8% in carbs, 9% in fat, and 83% in protein.
carbs:
8%
fat:
9%
protein:
83%
Carbs to Weight Ratio
The carbs to weight ratio of Oven Roasted Chicken Breast is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oven Roasted Chicken Breast is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast, Water, Contains, 2% Or Less Of Dextrose, Sea Salt, Carrageenan, Seasoned Salt (Salt, Sodium Diacetate, Flavorings), Vinegar, Sodium Phosphate. Browned In Vegetable Oil.
Other Foods