Apple, Spinach Kiwi & Kale Fruit & Veg Snack, Apple, Spinach Kiwi & Kale
🍎
UPC Code
819442010245
Data Source
USDA
Package Weight
3.9 oz/110 g
Serving Sizes
1 pouch (110g)
Calories
80
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
8g
29%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Apple, Spinach Kiwi & Kale Fruit & Veg Snack, Apple, Spinach Kiwi & Kale are
95% in carbs, 0% in fat, and 5% in protein.
carbs:
95%
fat:
0%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Apple, Spinach Kiwi & Kale Fruit & Veg Snack, Apple, Spinach Kiwi & Kale is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple, Spinach Kiwi & Kale Fruit & Veg Snack, Apple, Spinach Kiwi & Kale is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Apple, Organic Spinach, Organic Acacia Prebiotic Fiber, Organic Kiwi, Organic Kale, Ascorbic Acid (Vit. C), Thiamine Hcl (Vit. B1), Riboflavin (Vit. B2), Pyridoxine Hcl (Vit. B6), Cyanocobalamin (Vit. B12), D-biotin, Calcium-d-pantothenate (Pantothenic Acid).
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