Milk Chocolate Almond Bar

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Brand Kind

UPC Code 602652283451

Data Source USDA

Nutrition Facts

Package Weight 1.4 OZ/40 g

Serving Size 40g

Calories 180

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 5g 18%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Milk Chocolate Almond Bar are 31% in carbs, 58% in fat, and 11% in protein.

carbs: 31%

fat: 58%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Almond Bar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Almond Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Peanuts, Chicory Root Fiber, Sugar, Honey, Palm Kernel Oil, Glucose Syrup, Rice Flour, Alkalized Cocoa, Milk Powder, Unsweetened Chocolate, Cocoa Butter, Sea Salt, Soy Lecithin, Natural Flavor, Vanilla Extract.